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[PR]上記の広告は3ヶ月以上新規記事投稿のないブログに表示されています。新しい記事を書く事で広告が消えます。
高血圧症を軽減するために野菜、果物、全粒粉を食べる人は、時間の経過とともにうつ病の割合も低下する可能性があるという新たな研究がある。
Dash diets emphasise on receiving a proper amount of food and nutrients like fruits, vegetables, and whole grains along with low or fat-free dairy, fish, poultry, beans, seeds, and nuts.
People who eat vegetables, fruits and whole grains to reduce hypertension may also have lower rates of depression over time, a new study suggests.
http://indianexpress.com/article/lifestyle/health/dash-diet-may-reduce-depression-risk-5078933/
Dash diets emphasise on receiving a proper amount of food and nutrients like fruits, vegetables, and whole grains along with low or fat-free dairy, fish, poultry, beans, seeds, and nuts.
People who eat vegetables, fruits and whole grains to reduce hypertension may also have lower rates of depression over time, a new study suggests.
http://indianexpress.com/article/lifestyle/health/dash-diet-may-reduce-depression-risk-5078933/
PR